Weigh In record (no journal entry) for 08 April 2015
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100.4 kg
Lost so far: 2.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 11.66g | Prot: 26.98g | Carbs: 154.49g.
Breakfast: Granarolo Latte UHT Parzialmente Scremato Bontà Leggera, Galbusera Più Integrali. Lunch: Orogel Leggerezza Minestrone, Vivi Verde Coop Penne Rigate Integrali. Snacks/Other: Ananas, Banana. more...
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Gaining 2.8 kg a Week
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alexmuto's Weight History
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