Weigh In record (no journal entry) for 19 October 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1000 kcal
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Fat: 49.02g | Prot: 46.58g | Carbs: 92.43g.
Breakfast: Сахар, Омлет, Сосиска. Lunch: Сливочное Масло, Тефтели с Рисом, Ячневая Каша на Воде. more...
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Losing 1.4 kg a Week
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Kate_katee's Weight History
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