Weigh In record (no journal entry) for 19 October 2023
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
120 kcal
|
Fat: 6.25g | Prot: 12.50g | Carbs: 3.50g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|