Weigh In record (no journal entry) for 08 April 2015
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 48.06g | Prot: 71.26g | Carbs: 234.92g.
Breakfast: Seeberger Sultaninen, Mischkornbrot, Banane, American Style Bacon, Spiegelei. Lunch: Europäische Weintraubensorte, Birnen, Reis (Gekocht), Pottkieker Balkan-Eintopf. Dinner: Gekochtes Ei, Devina Hirtenkäse, Gurke (mit Schale), Rispentomaten, Rote Paprika. Snacks/Other: Pure Fruit Smoothie Banane Traube Cranberry Granatapfel Acai, Apples, Nuss-Riegel, Westcliff Pfefferminztee. more...
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2443 kcal
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Exercise:
Cross Training - 45 minutes, Fitness Training (Workout) - 30 minutes, Treadmill - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Hamburg_Tadi's Weight History
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