Weigh In record (no journal entry) for 19 October 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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215 kcal
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Fat: 11.00g | Prot: 8.00g | Carbs: 47.00g.
Breakfast: Chitato Lite Rasa Sapi Panggang. Lunch: Mr. Bread Roti Tawar Gandum. more...
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Losing 0.0 kg a Week
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nisaspage's Weight History
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