Weigh In record (no journal entry) for 17 October 2023
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47 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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859 kcal
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Fat: 33.26g | Prot: 46.80g | Carbs: 90.35g.
Breakfast: Солянка Сборная Мясная, Минскхлебпром Хлеб Марусин. Lunch: Солянка Сборная Мясная, Минскхлебпром Хлеб Марусин. more...
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Losing 2.3 kg a Week
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zp4f989cz9's Weight History
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