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falta poucooo!! 💪🙏🏼
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56.1 kg
Lost so far: 9.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1205 kcal
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Fat: 31.28g | Prot: 107.34g | Carbs: 121.70g.
Breakfast: Heleninha Sequilhos de Coco, Banana Prata, Ovo Cozido. Lunch: Hortifruti Beterraba Crua, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Hortifruti Beterraba Crua, Filé de Frango Grelhado, Carioca Feijão Cozido. Snacks/Other: Manga Palmer, Wickbold Pão do Forno Integral, Ovo Cozido. more...
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Losing 0.3 kg a Week
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kellenluch's Weight History
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