Weigh In record (no journal entry) for 18 October 2023
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123.4 kg
Lost so far: 2.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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458 kcal
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Fat: 7.71g | Prot: 15.97g | Carbs: 77.32g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom. Lunch: Musselman's Apple Butter, Bread. Snacks/Other: Splenda Sugar Blend, Splenda Sugar Blend, Coffee-Mate Sweetened Original Concentrated Creamer, Coffee-Mate Sweetened Original Concentrated Creamer. more...
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Gaining 0.5 kg a Week
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laurariley1's Weight History
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