Weigh In record (no journal entry) for 10 October 2023
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1714 kcal
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Fat: 54.85g | Prot: 55.90g | Carbs: 261.10g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Weißbrot, Frisch Vital Menü Salat Thunfisch. Dinner: Banane, Milbona Butterkäse, Kerrygold Extra Ungesalzen, Landbäckerei Weizenmischbrot. Snacks/Other: Mövenpick Feinjoghurt Kirsche. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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