Weigh In record (no journal entry) for 02 October 2023
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1082 kcal
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Fat: 34.59g | Prot: 79.66g | Carbs: 125.64g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Maredo Kartoffelecken, Maredo Rumpsteak (250g), Gemischter Salat mit Dressing, Maredo Zwiebeln, Lyttos Schafskäse Leicht. more...
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Losing 0.9 kg a Week
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Anita-45's Weight History
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