Weigh In record (no journal entry) for 01 October 2023
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1465 kcal
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Fat: 39.64g | Prot: 39.49g | Carbs: 246.27g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Bofrost Paprikagemüse, Pellkartoffeln. Dinner: Milbona Butterkäse. Snacks/Other: Viva Vital Mischobst , Trader Joe's Ingwer Spitzen Schokoliert, Mövenpick Schwarze Johannisbeere Joghurt. more...
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Gaining 0.3 kg a Week
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Anita-45's Weight History
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