Weigh In record (no journal entry) for 30 September 2023
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1215 kcal
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Fat: 53.14g | Prot: 23.12g | Carbs: 173.80g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Pellkartoffeln. Snacks/Other: Simply Keto Schokoherz, Mövenpick Feinjoghurt Kirsche. more...
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Losing 2.0 kg a Week
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Anita-45's Weight History
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