Weigh In record (no journal entry) for 18 October 2023
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115.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2185 kcal
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Fat: 70.33g | Prot: 106.81g | Carbs: 277.00g.
Breakfast: Sánduche de Jamón, Pan Lactal. Lunch: Tostado Sándwich. Dinner: Hellmann's Mayonesa Light, Lucchetti Spaghetti, Carne Molida de Res (85% Magra / 15% de Grasa). more...
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Losing 0.0 kg a Week
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leowinster's Weight History
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