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wrong direction
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89.7 kg
Lost so far: 12.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1049 kcal
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Fat: 49.01g | Prot: 49.61g | Carbs: 107.91g.
Breakfast: REWE Corned Beef, Aldi Rindersaftschinken, Brunch Paprika Peperoni (50g), Golden Toast Weizen Toasties. Lunch: Ja! Sandwich Fürst Pückler Art, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Grapefruit. Dinner: Gemischter Salat mit Dressing, Vemondo Veganer Steak. more...
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Gaining 1.0 kg a Week
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Tosca2008's Weight History
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