Weigh In record (no journal entry) for 17 October 2023
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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195 kcal
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Fat: 6.17g | Prot: 9.59g | Carbs: 27.23g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, Русский Хлеб Хлеб Столичный. more...
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Gaining 13.7 kg a Week
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nastasi47's Weight History
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