Weigh In record (no journal entry) for 18 October 2023
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2211 kcal
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Fat: 88.23g | Prot: 117.50g | Carbs: 238.57g.
Breakfast: Мандарин, Pohjolan Juustola Maustamaton Raejuusto 2%, Pohjolan Meijeri Kevyt Maito, Vita D'or Peanut Butter, Lidl Voicroissant. Lunch: Vaasan Roosa Pulla , Pohjolan Meijeri Kevyt Maito, Dulano Keittokinkku, Fazer Amica Hernekeitto. Dinner: Мандарин, Maitokolmio Profit Proteiinivanukas Valkosuklaa, Pohjolan Meijeri Kevyt Maito, Жареная Картошка. Snacks/Other: Fin Carre Kingsize Choco & Biscuit, Chef Select Pizza Dough, Pohjolan Meijeri Kevyt Maito, Džiugas Hard Cheese Mild, Rainbow Krutongit Garlic, Atria Paahdettu Kanafilee, Arla Kepeä Kadett 5%. more...
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Losing 0.8 kg a Week
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LauraLempi's Weight History
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