Weigh In record (no journal entry) for 18 October 2023
|
36.1 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
367 kcal
|
Fat: 12.30g | Prot: 16.92g | Carbs: 48.24g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: VOLT Energy VOLT Energy без Сахара. Dinner: Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|