Weigh In record (no journal entry) for 18 October 2023
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1134 kcal
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Fat: 50.84g | Prot: 36.15g | Carbs: 126.23g.
Breakfast: Hartgekochtes Ei, Rote Paprika, Gut & Günstig Gouda, REWE Romana Salatherzen, Exquisa Creation Meerrettich, Lieken Urkorn Fit & Vital Vitaminbrot, Kaffee. Lunch: Baktat Gebratene Auberginen in Tomatensauce, Nudeln (Gekocht), Dovgan Buchweizen (Gekocht), Kaffee. Dinner: Gartenkrone Cornichons, Gutfried Geflügelwurst, Speedstar Energiedrink Sugar Free, Oliviersalat. Snacks/Other: Landliebe Johannisbeeren Gelee, Croissant. more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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