Weigh In record (no journal entry) for 18 October 2023
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57.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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522 kcal
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Fat: 23.77g | Prot: 17.86g | Carbs: 59.63g.
Breakfast: Muffin Banane. Lunch: Carrefour Rillettes de Canard , Pizza au Fromage. more...
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Gaining 0.4 kg a Week
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✨Sab20140✨'s Weight History
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