Weigh In record (no journal entry) for 18 October 2023
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1229 kcal
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Fat: 42.90g | Prot: 92.50g | Carbs: 117.40g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Ei, ein Gutes Stück Heimat Bauchspeck . Lunch: Asia Jasmin Reis (Gekocht), Clever Blütenhonig, Bon Asia Soja Sauce, Clever Teebutter, Maizena Maisstärke, Knoblauch, Ingwer, Zwiebeln, Landgut Feines Hühnerfilet. Snacks/Other: Clever Energy Drink. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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