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Mit Schlafanzug
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93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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887 kcal
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Fat: 27.58g | Prot: 72.08g | Carbs: 87.57g.
Breakfast: Gut & Günstig Speise Quark 20% Fett, Leinöl, Banane. Lunch: Hafermehlbrot, Haferflockenbrot, Hähnchenbrustfilet. more...
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Losing 9.1 kg a Week
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TaglilieWhiteDad's Weight History
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