Weigh In record (no journal entry) for 18 October 2023
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90.6 kg
Lost so far: 1.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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988 kcal
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Fat: 42.90g | Prot: 22.97g | Carbs: 70.65g.
Breakfast: Сильпо Морковь по-Корейски, Чумак Майонез Аппетитный, Вареное Яйцо. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Водка, Жареная Картошка, Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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Margo_Kutsenko's Weight History
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