Weigh In record (no journal entry) for 18 October 2023
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64.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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128 kcal
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Fat: 7.59g | Prot: 8.33g | Carbs: 7.10g.
Breakfast: Кофе с Молоком, Красные Помидоры, Омлет или Яичница. more...
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Losing 0.0 kg a Week
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Sasha.Mik's Weight History
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