Weigh In record (no journal entry) for 07 April 2015
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95.8 kg
Lost so far: 17.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.76g | Prot: 101.86g | Carbs: 77.77g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Entenkeule, Werner's Klöße Halb und Halb, Weich Gekochtes Ei, Espresso. Dinner: Europäische Weintraubensorte. Snacks/Other: Portwein. more...
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Losing 7.7 kg a Week
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Der von der Küste's Weight History
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