Weigh In record (no journal entry) for 07 April 2015
|
62.7 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 53.54g | Prot: 71.76g | Carbs: 115.75g.
Breakfast: Bananas, Yoplait Greek 100 Yogurt - Vanilla. Lunch: Dole Light Caesar Salad Kit. Dinner: Kraft 2% Milk American Cheese Singles, Hellmann's Chipotle Mayo, Great Value Enriched Hamburger Buns, Mooyah Turkey Burger Patty, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Whiskey, Red Table Wine, Sabra Roasted Red Pepper Hummus, Adams 100% Natural Creamy Peanut Butter, Carrots, Broccoli. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashley clara's Weight History
|