Weigh In record (no journal entry) for 17 October 2023
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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102 kcal
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Fat: 2.93g | Prot: 3.05g | Carbs: 17.93g.
Breakfast: Domates Çorbası. more...
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Losing 0.2 kg a Week
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