Weigh In record (no journal entry) for 17 October 2023
|
52 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
702 kcal
|
Fat: 20.98g | Prot: 70.73g | Carbs: 56.79g.
Lunch: Newa Nutrition Protein Shake, Простоквашино Масло Сливочное 72,5%, Яйцо, Макфа Пшеничная Мука. Dinner: Останкино Эскалоп Свиной. Snacks/Other: Домик в деревне Творог Мягкий 2%, Красная Цена Творог 0%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodya inside's Weight History
|