Weigh In record (no journal entry) for 17 October 2023
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1258 kcal
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Fat: 50.16g | Prot: 54.03g | Carbs: 148.11g.
Breakfast: Activia Strawberry Yogurt. Lunch: Campbell's Chicken Noodle Soup, Subway Tomatoes, Dempster's White Sandwich Bread, Hellmann's Light Mayonnaise, No Name Frozen Mixed Vegetables, Becel Olive Oil Margarine, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Orville Redenbacher's Buttery Popcorn, Coconut, Macaroni, Chicken Drumstick. Snacks/Other: Our Finest Chocolate. more...
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Gaining 3.2 kg a Week
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NosureImthereyet's Weight History
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