Weigh In record (no journal entry) for 17 October 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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302 kcal
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Fat: 9.87g | Prot: 14.42g | Carbs: 56.16g.
Breakfast: Kraft American Cheese Slice, Rye Bread, Kellogg's All-Bran Buds, Whole Milk, Coffee. more...
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Gaining 1.1 kg a Week
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Pearsall30-34's Weight History
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