Weigh In record (no journal entry) for 17 October 2023
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76.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2416 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Laís da Hora's Weight History
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