Weigh In record (no journal entry) for 17 October 2023
|
105.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
771 kcal
|
Fat: 13.56g | Prot: 61.66g | Carbs: 97.43g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), LAR Filezinho de Frango Empanado. Snacks/Other: Uvas, Pão de Açúcar Goiaba Branca. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santos.isabely's Weight History
|