Weigh In record (no journal entry) for 15 October 2023
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83.7 kg
Lost so far: 0.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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647 kcal
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Fat: 46.37g | Prot: 33.73g | Carbs: 24.98g.
Breakfast: Zeytinyağı, Pınar Aç Bitir Hindi Salam, Torku Labne, Zeytin, Kırmızı Domates, Aknaz Yarım Yağlı Beyaz Peynir , Çavdar Ekmeği, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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yuliyamarinova's Weight History
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