Weigh In record (no journal entry) for 17 October 2023
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80.5 kg
Lost so far: 32.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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290 kcal
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Fat: 8.61g | Prot: 11.42g | Carbs: 44.58g.
Breakfast: Блины на Молоке. more...
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Losing 0.9 kg a Week
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hungersb's Weight History
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