Weigh In record (no journal entry) for 17 October 2023
|
51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
1805 kcal
|
Fat: 46.33g | Prot: 110.63g | Carbs: 251.70g.
Lunch: Finocchio, Carote, Auchan Olio Extravergine di Oliva , Pasta Minardo, Milbona Fiocchi di Latte senza Lattosio, Cavolfiore. Dinner: Tastino Fette Croccanti di Segale Integrale , Finocchio, Carote, Petto di Pollo, Carne, Lattuga Iceberg (Include Tipi Crisphead), Zucca, Auchan Olio Extravergine di Oliva, Cipolle. Snacks/Other: Decò Mandorle Sgusciate , Cachi, Belbake Cacao Amaro in Polvere, Ehrmann Skyr, J. D. Gross Cioccolato Fondente 95%, Meloni Gialli, Milbona Latte di Kefir, Alesto Anacardi al Naturale. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|