Weigh In record (no journal entry) for 17 October 2023
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1629 kcal
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Fat: 66.59g | Prot: 83.78g | Carbs: 167.12g.
Breakfast: Cafexo Kakao. Lunch: Parmesan (Gerieben), Tomatensoße, Hofer Frisches Faschiertes, Nudeln. Dinner: Balsamico, Olivenöl, Mozzarella (Teils Magermilch), Tomaten, Semmel. Snacks/Other: Red Bull Red Bull Sugarfree, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.7 kg a Week
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MiaLove<3's Weight History
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