Weigh In record (no journal entry) for 17 October 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1366 kcal
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Fat: 35.75g | Prot: 78.29g | Carbs: 184.89g.
Breakfast: Кухня на Районе Сосиски Жареные, Макароны с Маслом, Лаваш, Инжир, Творог 0%, Сыр, Варенье, Красные Помидоры, Кофе с Молоком, Огурец (с Кожурой), Банан. more...
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Losing 3.2 kg a Week
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fridakosmos's Weight History
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