Weigh In record (no journal entry) for 17 October 2023
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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359 kcal
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Fat: 2.94g | Prot: 13.62g | Carbs: 64.30g.
Dinner: Karışık Yeşil Salata, Nuh Ankara Tam Buğday Makarna. more...
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Losing 0.5 kg a Week
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50kilodagüzelsinezgi's Weight History
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