Sml76's Journal, 07 Apr 15

Weigh In record (no journal entry) for 07 April 2015
75.0 kg Lost so far: 19.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:
1115 kcal Fat: 65.59g | Prot: 79.07g | Carbs: 13.19g.   Breakfast: Green Giant Hass Avocado, Truvia Sweetener (Packet), Coffee. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Trader Joe's Butter Lettuce. Dinner: Meijer Fried Eggs, Del Real Foods Carnitas Fried Pork. Snacks/Other: Jack Daniel's Whiskey, Laughing Cow Mini Babybel Original Cheese, Galbani String Cheese. more...
1828 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Sml76's Weight History


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