Weigh In record (no journal entry) for 07 April 2015
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95.9 kg
Lost so far: 9.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 148.33g | Prot: 138.00g | Carbs: 55.37g.
Lunch: Pork Link Sausage (Smoked), Beef Brisket, Kraft Original BBQ Sauce, Ranch Salad Dressing, Cheddar Cheese, Bacon, TGI Friday's Grilled Chicken Cobb Salad. Dinner: Hamburger on Bun. more...
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Gaining 0.3 kg a Week
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Andrewski123's Weight History
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