Weigh In record (no journal entry) for 10 October 2023
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58 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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378 kcal
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Fat: 19.31g | Prot: 13.61g | Carbs: 38.35g.
Breakfast: Овощи Гриль, О Яблоко 🍎, Гроднохлебпром Хлеб с Кунжутом, Папайя, Жареное Яйцо, Каша Пшенная на Молоке, Авокадо Авокадо Хасс. Snacks/Other: Рот Фронт Халва в Шоколаде. more...
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Losing 0.7 kg a Week
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natalynatalynataly's Weight History
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