Weigh In record (no journal entry) for 07 April 2015
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123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 87.73g | Prot: 102.56g | Carbs: 184.54g.
Breakfast: Zucker, Kaffee, Aldi Kaffeeweißer, Gekochtes Ei, Bresso Feine Kräuter, Weizenbrötchen. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Hackfleisch (85% mager/ 15% Fett, Frikadelle, Gekocht, Gegrillt), Weizenbrötchen. Snacks/Other: Moser Roth Feine Ostereier, Kattus Oliven mit Paprikapaste, Coca-Cola Coca-Cola, Riegelein Osterhase, Zucker, Teekanne Marokkanische Minze. more...
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3216 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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yara corvo's Weight History
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