Weigh In record (no journal entry) for 16 October 2023
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98.3 kg
Lost so far: 15.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1021 kcal
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Fat: 26.76g | Prot: 56.38g | Carbs: 155.96g.
Breakfast: Banana-Maçã. Lunch: Qualitá Uva sem Semente. Dinner: Bife a Rolê, Banana Prata, Mexerica, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Queijo Branco, Maçã. more...
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Losing 0.1 kg a Week
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annemarielanatoille's Weight History
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