Weigh In record (no journal entry) for 16 October 2023
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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905 kcal
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Fat: 44.58g | Prot: 37.65g | Carbs: 84.37g.
Dinner: Tesco Burger Sauce, Hamburger Pickle Relish , Tesco Gouda Slices, Sainsbury's Red Onions, Tesco Cucumber, St. Pierre Brioche Burger Buns, Sainsbury's Quarter Pounder Beef Burgers , Carte D'Or Salted Caramel. Snacks/Other: Burton's Choccie Dodgers, Slimming World Hifi Salted Caramel. more...
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Gaining 0.3 kg a Week
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mariewil's Weight History
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