Weigh In record (no journal entry) for 16 October 2023
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85.5 kg
Lost so far: 14.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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678 kcal
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Fat: 27.54g | Prot: 22.48g | Carbs: 89.73g.
Breakfast: Магнит Банан, Троекурово Фарш из Мяса Птицы, Mutlukal Тортилья Пшеничная. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Gaining 2.7 kg a Week
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mariaasb29's Weight History
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