Weigh In record (no journal entry) for 16 October 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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770 kcal
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Fat: 21.58g | Prot: 45.46g | Carbs: 104.58g.
Lunch: Minuto Verde Choclo Grano, Chuleta de Cerdo, Arroz Blanco Cocido. Dinner: Gourmet Salsa Pesto, Colun Queso Fresco, Jumbo Pan Pita Integral. more...
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Losing 0.9 kg a Week
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Lina Bamar's Weight History
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