Weigh In record (no journal entry) for 16 October 2023
|
48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
1410 kcal
|
Fat: 55.94g | Prot: 79.20g | Carbs: 152.11g.
Breakfast: Latte Scremato, Dolciando & Dolciando Frollìni senza Zuccheri Aggiunti , Caffè Espresso. Lunch: Susine, Banana, Riso, Gnocchi di Patate. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%. Snacks/Other: Olio Extra Vergine di Oliva, HSN BURRO di ARACHIDI, Land Protein + Fiocchi di Latte, Petto di Pollo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benedettacampana's Weight History
|