Weigh In record (no journal entry) for 16 October 2023
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78.6 kg
Lost so far: 31.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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110 kcal
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Fat: 0.20g | Prot: 14.80g | Carbs: 11.80g.
Breakfast: Eurospin Latte Proteico, Lavazza Caffè. more...
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steady weight
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1979Lucia's Weight History
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