Fori64's Journal, 07 Apr 15

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Weigh In record (no journal entry) for 07 April 2015

75.8 kg Lost so far: 4.5 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:

511 kcal

Fat: 20.89g | Prot: 15.38g | Carbs: 58.33g. Breakfast: Kirschtomaten, Gut & Günstig Lachsschinken, Exquisa Creation Meerrettich, Leicht & Cross Herzhaftes Vollkorn. Lunch: Weight Watchers Kartoffel Cremesuppe. Dinner: Knorr Blumenkohl Broccolicreme Suppe. more...

2705 kcal

Exercise: mein Rad - 1 hour and 33 minutes, Showering - 10 minutes, Sitting - 10 hours, Resting - 4 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Fori64's Journal, 07 Apr 15

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Fori64's Weight History