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Fori64
Journal
07 Apr 15
Fori64's Journal, 07 Apr 15
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Weigh In record (no journal entry) for 07 April 2015
75.8 kg
Lost so far:
4.5 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2015:
511 kcal
Fat: 20.89g | Prot: 15.38g | Carbs: 58.33g.
Breakfast:
Kirschtomaten, Gut & Günstig Lachsschinken, Exquisa Creation Meerrettich, Leicht & Cross Herzhaftes Vollkorn.
Lunch:
Weight Watchers Kartoffel Cremesuppe.
Dinner:
Knorr Blumenkohl Broccolicreme Suppe.
more...
2705 kcal
Exercise:
mein Rad - 1 hour and 33 minutes, Showering - 10 minutes, Sitting - 10 hours, Resting - 4 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Fori64's Weight History
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