Weigh In record (no journal entry) for 16 October 2023
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109.6 kg
Lost so far: 6.5 kg.
Still to go: 24.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2023:
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2719 kcal
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Fat: 90.69g | Prot: 113.62g | Carbs: 358.73g.
Breakfast: Kaffee. Lunch: Birkenhof Möhrengemüse, Ja! Vanille Creme, Gemischter Salat mit Dressing, Brokkolisuppe, TiP Hühnerfrikassee mit Reis. Dinner: Gyros. Snacks/Other: MAOAM Maoam, Landliebe Joghurt - Kirschen, Käse und Schinkensandwich. more...
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Gaining 0.0 kg a Week
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big-bert's Weight History
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