outdoorbiggi's Journal, 16 Oct 23

Weigh In record (no journal entry) for 16 October 2023
87.2 kg Lost so far: 26.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:
2202 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.3 kg a Week

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outdoorbiggi's Weight History


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